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 TERRIFIC
TWOS
A 45-minute class for children born between October
2005 – September 2006. This is a parent participation
class where you and your child will work to develop
balance, handeye coordination, kinesthetic awareness, and
strength. All gymnastic equipment will be used in this
course.
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| SCHEDULE:
Wed 1:00 • Thu: 10:30 |
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TOTS
A
45-minute class designed for children born between October
2004 – September 2005. Emphasis will be on movement,
with work on learning body parts, locomotor skills, basic
exercises, and an introduction to gymnastics equipment.
Included will be work with hoops, balls, and wands. Many
theme lessons are included. |
| SCHEDULE: Mon:
10:30; 1:00 • Tues: 10:30; 2:00 • Wed: 2:00 •
Thu: 1:00; 4:00 • Fri 2:00 • Sat: 9:30; 10:30 |
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PRE-SCHOOL
A
45-minute class designed for children born between October
2003 – September 2004. An introduction to gymnastics,
basic exercise, and body awareness in a recreation
atmosphere. Locomotor skill are given strong attention at
this level. |
| SCHEDULE: Mon:
10:30; 2:00; 4:15 • Tues: 10:30; 1:00; 2:00 • Wed:
1:00 • Thu: 9:30; 1:00; 4:00; 5:00 Fri 1:00 • Sat:
9:30; 10:30 |
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KINDERGYM
A
45-minute class designed for children born between October
2002 – September 2003. An introduction to gymnastics,
basic exercise, and body awareness in a recreation
atmosphere. Locomotor skill are given strong attention at
this level. |
| SCHEDULE: Mon:
2:00; 4:15; 5:15 • Tues: 9:30; 1:00; 4:00; 5:00 •
Wed: 2:00 • Thu: 9:30; 2:00; 5:00 • Fri 1:00; 2:00
• Sat: 9:30; 10:30 |
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MUSCLE
MANIA FOR BOYS
This
45-minute class will focus on strength and gymnastics
training for boys’ ages 4-6 years. A good gymnastics
foundation can prepare young boys for future success in
any sport. |
| SCHEDULE: Mon:
1:00 • Wed 1:00 |
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POWER
PLAY
Power
play class uses our special gymnastics equipment for
jumping, swinging, bouncing, climbing and stretching while
keeping your heart rate high to burn calories and get fit,
strong and flexible. No gymnastic skills are taught in
this program so kids of different levels can work out
together. This is a great class for a sibling who would
otherwise wait in the lobby. We also coach kids on
nutrition and good eating habits. This 45-minute class is
for children ages 6-10. |
| SCHEDULE: Mon
4:15 • Tues 4:15 • Fri 7:45 |
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BOYS
1 HOUR LESSON
This
class is intended to give these youngsters an introduction
to the six men’s Olympic events plus trampoline.
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| SCHEDULE: Mon:
4:15 • Tues: 4:00 • Thu: 4:00; 5:00 |
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 GIRLS
1 HOUR LESSON
These
beginner and intermediate children will receive a
well-rounded gymnastics program including all the Olympic
events plus the trampoline and rock wall.
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| SCHEDULE:
Mon: 4:15; 5:15 • Tue: 4:00; 5:00 • Wed: 4:15 •
Thu: 4:00; 5:00 • Sat: 9:30; 10:30 |
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GIRLS
TWICE A WEEK
This
is a one-hour, twice weekly class for talented gymnasts
age 6 and up, who may someday be interested in team, or
who may just want more intensive training. By
recommendation only. |
| SCHEDULE:
Mon & Wed: 4:15 • Tue & Thu: 4:00 (6-8 years);
5:00 (9 years & up) |
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1
1/2 HOUR CLASS
This
class is for the more advanced gymnast, who is interested
in gymnastic at the recreational level. Just the class for
High School gymnasts staying in shape out of season.
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| SCHEDULE: Mon
4:15-5:45 Tue: 5:00 Wed: 7:00-8:30 Thu: 6:00 Sat: 11:30 all
ages |
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TUMBLING
FOR CHEERLEADERS
Emphasis
on the gymnastic skills necessary for today’s top
cheerleaders. Use our Tumbl-Trak; it saves your wrists and
ankles from fatigue and speeds up learning. We offer
special discounts for teams. Call to schedule. |
| SCHEDULE: Mon
– Fri: 2:30-4:00 for cheer squads • Mon: 5:15-6:15
• Tue: 4:00- 5:00 • Wed: 7:30-8:30 • Thu:
4:00- 5:00• Sat: 9:30 |
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CHEER
BEARS
This
special one year program is geared for preschool
cheerleaders ages 4-6. This 45-minute program includes:
tumbling, stunts, sidelines, pom-poms and more. |
| SCHEDULE:
Mon: 5:15 • Tue: 5:15 • Thu: 1:00 • Sat:
10:30 |
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Pre-JOGA
- Jersey Optional Gymnastics Assoc.
This
class is geared for students who are preparing for JOGA
competitive team program. This class is by
recommendation only. |
| SCHEDULE:
Tue & Thu: 5:00-6:30 |
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JOGA
- Jersey Optional Gymnastics Assoc.
This
class is for the gymnast who would like to compete but
doesn’t have the time to be on our USAG Team Program.
Leotard and meet fee required. Times subject to change
based on enrollment. |
| SCHEDULE:
Tue & Thu: 6:00-8:30 |
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 USAG
– USA Gymnastic Teams
USA
Gymnastic teams are the premier team programs in the state
– this program requires exceptional dedication,
additional hours of training, and involvment from parents
in meets and fundraising events.This program is by
recommendation only and has teams from Mini squad to level
9.
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EXHIBITION
TEAM
Any
member of our program age 7 and up is welcome to join this
performance squad. This team performs at schools, nursing
homes, and malls. Open to all ability levels. Uniform
required. Practices tend to be on Fridays, Saturdays as
the schedule allows. |
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PRIVATE
LESSONS
Private
lessons are a great way to fine tune a new skills or get extra
practice. Lessons are $45.00 per half hour lesson and can be
booked four at a time for greater savings. Call the gym for
details: 908-782-8887. There are no refunds, credits, or
exchanges for these lessons, so choose carefully. Must have
current registration |
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 PARTIES
Hold
your birthday party at the gym. One hour of gymnastics,
rock wall, inflatable fun and games followed by 1/2 hour
of refreshments and gifts. Our safety certified
instructors keep your party safe and fun. Parents provide
the food and paper products and GU does the clean up.
Advanced notice required. Parties are geared for children
ages 4-10 years. Parents, siblings, and children under 4
will not be admitted in the gym area. Children attending
should wear comfortable stretch clothing and bare feet or
socks (no tights please)
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| $180.00
up to 10 students; $10.00 each additional child. Maximum 5
additional children. *Birthday parties are held on Fridays,
Saturdays, and Sundays. |
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BACK
HANDSPRING CLINICS
Back
Handspring Clinics will be offered Friday evenings from
7:00-7:45 and Saturday from 10:30-11:15. Sign up for as
many or as few as you like. Each lesson is $18.00 and is
offered to members only. There are no refunds, credits, or
exchanges for any reason, so choose carefully. |
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